Sex is already pretty great, but a few tips can make it even better for you and your partner! Whether you’re looking to last longer, please your partner, or make your orgasms better, there’s a tip for everything. So, here is a comprehensive list of sex tips for men!
Top Sexual Health Tips For Men
Don’t Stick to Routine
Are you going through the motions every single day? You cycle through the same few positions at the same time without the excitement. You might find your partner getting bored or unwilling to participate. So, stop sticking to the routine. After a frank conversation with your partner, you can switch things up.
Maybe introduce a new element such as a toy or a new position. By trying something new, you can bring the spark back into your sex life.
Amazing sex comes at a price. You can’t live a horrible lifestyle and expect to have amazing sex every day. Drinking unhealthy amounts of alcohol and not exercising at all might have worked for some time, but it eventually deteriorates your sex life. Take this to be a sex health tip.
Try to incorporate some better habits into your lifestyle. It doesn’t have to be a massive change at once, but smaller changes can eventually build up to a better performance in bed!
Let’s Talk about Sex
The best sex tip anybody can give you is to talk about sex. We’re not talking about locker room talk but communication with your partner. Talk to your partner about your interests, fantasies, boundaries and in turn, listen to theirs. By having a conversation, you can better understand how to please your partner. It also creates a bond and sense of safety that anybody will appreciate.
Reality Isn’t a Porn Film
Porn is mostly fictional. It is created to appeal to your senses, but it is in no way realistic. Sex does not last hours, and most women cannot orgasm from penetration alone.
So, to compare your sex life to a pornstar’s is only setting yourself up for failure. Your partner is a living, breathing person who can easily communicate their needs. Listen to them rather than the pornstar who’s being paid to act out a scene.
A Whole New World
A tip to start getting more adventurous is to actually leave the bedroom. Maybe don’t double down on the public sex part of it immediately, but trying a new part of the house can add some spice into your relationship.
By initiating sex or even foreplay outside of the house, you’re introducing a thrilling new element of surprise. Bedroom activities don’t have to be limited to the bedroom.
Being spontaneous is bound to spice up a sex life, but sometimes a schedule can be just as good. If you find yourself suddenly not prioritizing sex and intimate time with your partner, then it is time to rectify the issue.
Scheduling sex doesn’t mean sticking to a routine few positions until you’re ultimately bored. It just involves creating time in your day to be intimate with your partner. Not only will it help you mentally and physically, but it also shows your partner you still care.
Healthy Diets, Wealthy Sex Life
Snacking all the time and not keeping track of your diet can negatively impact your sex life. Having a healthy diet can keep you in better spirits, give you more energy, and positively affect your health overall. Eating right can also positively affect your libido.
Avoiding issues such as cholesterol keeps your circulation in top shape. When your circulation is good, you can bet that your sex life will thrive.
Exercise is Key
Exercise is another lifestyle change you’ll have to make to positively affect your sex life. It may not be the most conventional sex tip, but every man needs his exercise to have a thriving sex life.
There are several aspects to exercising that will help your sex life. It not only improves your libido and keeps you in good physical health but raises self-image and self-esteem. Not only will you have better stamina, but the changes in your body will also have you appreciating yourself.
Everyone expresses pleasure during sex differently. Moaning is part and parcel of the act, and many have even expressed that it is a massive turn-on. There is a misconception that guys cannot make any noise during sex, that it is all up to women. Porn plays a big part in propagating this myth.
Making noises to indicate pleasure is important. Not only can it show your partner that they’re doing the right thing, but it indicates an equal and matched enthusiasm. There’s nothing hotter than a man that is having a good time in bed.
Dessert Comes First
Sex should not be the finale to your dinner. Eating before you have sex can significantly diminish your performance and your libido. A full stomach can be uncomfortable when doing intense physical activity, activity such as sex.
A full stomach is also bound to make you sluggish and lazy. So, combining a sluggish, lazy feeling with an uncomfortable fullness and doesn’t equal the right mood for sex.
If you’re having trouble maintaining your composure long enough for your partner to climax, then we have a solution. Getting her to finish first gives you time to compose yourself and also ensures that your partner is well-taken care of. This is a sex technique that she’ll love!
Quit the Bad Habits
We can offer you a great incentive to stop smoking – better sex. Smokers tend to have a harder time maintaining an erection and can have smaller penises as well! Apart from smoking, drinking can also have adverse effects on your sex life. We all know what whiskey can do to your erection, so simply cutting down on alcohol consumption can greatly improve your sex life.
Edging your Way to Glory
A great way to learn how to keep an erection for longer is to try ‘edging’ techniques. This involves bringing yourself to the brink of an orgasm and stopping yourself.
You can stop yourself by simply halting any stimulation or tightly holding the base of your erection. Edging not only teaches you how to keep your erection but makes the orgasm all the better for you.
Eye contact is intensely intimate but can make all the difference in your performance. Make sure to keep some level of eye contact with your partner.
This doesn’t mean you keep your eyes wide open the whole time, but definitely try to maintain a little eye contact at key moments. You’ll not only strengthen a bond but make the whole experience that much better for your partner.
Mornings are usually rushed and hurried as you’re running to work. Getting a quickie in is the perfect way to start your day. When your emotions and heart-rate are already up, you can imagine the kind of sex you’ll have. A quickie forces you to try positions and leaves both partners in a good mood for the rest of the day.
If you’re looking for a way to start off sex without the usual foreplay techniques, then a sensual massage is the perfect answer. Not only will you be catering to your partner but building the tension until the tipping point comes along. Your partner will be relaxed and more willing to participate, and you get some time to compose yourself.
Explore the Wilderness
Exploring new ways of providing pleasure and receiving pleasure is a great way to improve your sex life. You can try different fantasies, explore different pleasure points, look at different sex positioning tips, and consider the possibility of other kinds of orgasms.
If you’re a little intimidated to bring it up with your partner, then consider asking them to do the research with you! Not only will you both be discussing possibilities, but you can gauge their reaction to your ideas immediately.
The quickest way to improve your sex life is to incorporate more foreplay. Whether this is inside or outside the bedroom, it is incredibly important. Flirtation, suggestive texts, and pictures can help create the mood that you can later continue. It shows your partner that you’re thinking of them and creates the right environment.
Whether you’re trying to enhance your sex life by lasting longer or are just trying something new, supplements can really help. One of the best medications in the market right now is the VigRX Plus.
Any VigRX Plus Review will be able to convince you that the supplement is perfect for improving your sex life. It is a natural supplement that does not have any side effects, unlike other medications on the market. It is made for a man that needs to sustain an erection for a long period of time.
Not only can it help you sustain an erection, but it also provides a generous boost of energy and acts as a stress reliever. The supplement has been well-tested, has no side effects, and is completely safe for men. Not only is it safe and tested, but it is also affordable, unlike other supplements.
Boost your Testosterone Levels
A low testosterone level could be contributing to your lack of libido or inability to keep an erection. Low T levels can affect your sex life in more ways than one. Your muscles shrinking, your memory starts to falter, your belly starts to grow, and your sex-drive all but disappears when you’re low on testosterone.
A few lifestyle changes such as a better diet, less alcohol, and stress management can help your testosterone levels go back to normal. If you’re very concerned, you can seek out professional help.
Her Sex Toys
Most women require clitoral stimulation to orgasm. Think intense vibrations, ones produced by a vibrating object and such. Introducing a sex toy can help her achieve orgasm and give you something different to concentrate on. She’ll be screaming her gratitude for sure!
There aren’t just toys for her, but toys for you! Spicing up your sex life could mean introducing a cock ring, a butt plug, or even anal beads. Yes, all those toys are for men. Not only can the toys improve your orgasms, but toys like a cock ring can help you last longer.
Now, this may seem like common sense, however, making love can be very different from sex. Taking the time out to truly connect while having sex can make the experience extremely different and intense.
Don’t be Shy
The bedroom is the last place for you to be shy. Not only can it limit the kind of communication, but it can also hinder the experience. Take control of the situation and yourself and assert your needs and wants. Nobody is perfect, not even at sex, and it takes a lot of time and practice to get really good. So, with a learning mindset, go get ’em.
Put Your Mouth to Use
We’ve already talked about foreplay, clitoral stimulation, and trying something new. It all culminates in the use of your mouth and hands. Oral sex and the creative use of touch can do wonders for your performance in bed. Oral sex is the ideal way to get a woman to orgasm first while also keeping your own climax at bay.
A Different Kind of Talk
Foreplay doesn’t always have to include touch but can definitely happen through words. Sexting or dirty talk is a great way to get your partner into the mood. Make sure your partner is receptive to dirty talk before you really go into your darkest fantasies.
There are tons of long-lasting sex tips for men. Not only on how to improve their performance in bed, but how to make it better for themselves and their partners! With these tips in mind, you’ve got nothing left to do but practice until you’re perfect.
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